*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
In 2007 I had been struggling to lose weight for over 2 years. I tried everything from diets to pills to shots to over exercising, to starving to you name it I tried it all! Then I would only to lose 2lbs max and then gain it back. I was on a hamster wheel going nowhere and feeling bad about myself. I hid from cameras, and got whiplash when I went past a mirror. Then I was introduced to this amazing program and from the week before Thanksgiving to the week after New Year's I finally lost the 30 stubborn pounds that had been haunting me and sapped my positive energy. I have learned how to keep my weight off using the comprehensive proven system and now I get to help others do the same. This is the most rewarding thing I have ever done and am so excited every day to wake up knowing that I am helping others create health and lives that they love.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission